Sage: Herb of the Month

Sage Advice for the Garden

This month's herb of honor is sage, or salvia officinalis. As with many herbs, sage is easy to grow: just give it a spot in the garden with at least partial sun, and water sparingly in order to concentrate the herb's essential oils. For best flavor and continued production, pinch off any flowers that develop.

To me, sage suggests fall flavor: roasted herbal chicken and turkey, pork loin, dressing, and hearty soups, such as this recipe for Butternut Squash Soup.  Sage suggests Halloween and Thanksgiving, with its special dishes. Sage suggests family gatherings and time well spent with loved ones. Bon appetit!

Forest & Kim Starr [CC BY 3.0 (http://creativecommons.org/licenses/by/3.0)], via Wikimedia Commons

Check out the Autumn Abundance Sale going on at Sol Luna Enterprises: enjoy 25% off on orders of $25 and over. The coupon code is FALLSAVINGS. This sale lasts through October 31, 2015, so don’t miss out!

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Sage: Herb of the Month

Sage: A Wise Herb

Each month, I pick an herb somewhat arbitrarily but usually one that suggests the month's season. Sage, or salvia officinalis, is the herb of honor for October 2014.

Sage is a shrubby herb that traditionally has grey-green, slightly fuzzy leaves, but some cultivated varieties include purple sage and red sage. It has a slightly peppery scent and flavor. Sage grows in the U.S. Hardiness zones of 5-9, so this is one flexible herb.

Sage is one of the easy-to-grow herbs: you can start this herb from seed or from established plants. Give sage a nice sunny spot in the garden or herb box, water it occasionally, and this perennial will reward you with savory leaves for culinary or medicinal purposes.

By aomorikuma (Sony Cyber-shot DSC-P2) [GFDL (http://www.gnu.org/copyleft/fdl.html) or CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0/)], via Wikimedia Commons

In the kitchen, sage can be used in stuffing, to season poultry, or added to many sausage recipes. Sage can also be made into a tea in order to treat, naturally, a laundry list of ailments, including sore throat, gastrointestinal upset, and fever. Sage, as a tea, or even sniffing the leaves, is also reputed to help improve memory.

Sage can also be burned to cleanse the area of negative energy. You will often find bundled sage sticks sold for this purpose.

And now for some "sage" advice: I recently experienced the Radiant Goddess E-Course, offered by Leonie Dawson's Amazing Life + Biz Academy, and it has been a life-changer. This e-course has been an empowering tool physically, mentally, and emotionally, and I highly recommend it. Disclosure: The Amazing Biz + Life Academy links are affiliate links. I only use affiliate links for products and services that I genuinely and wholeheartedly endorse.